NEWS
Have you taken time this month to check in with yourself and see how you are doing? With our busy lives, we often forget to check in with ourselves. Pause for a moment and ask yourself "How am I feeling?"
If you feel like you are struggling with your mental health, please remember you do not have to be in a crisis to ask for help.
You can find help no matter your circumstances on the Hub of Hope. Click the link in our bio to download the Hub of Hope for free today👆
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou
This #NationalConversationWeek, we want to remind you to check in on your friends and family and keep talking about mental health every day🧡 If you are worried about someone, don't leave it to chance. Ask them if they are okay. Life-saving conversations can happen in any way. If you ask someone and they say they are fine, but you know they're not, ask and ask again. This can be over the course of a week, month or year, but let that person know you are still there.
We know broaching the conversation can be hard and you may worry you will say the wrong thing. But asking if a person is okay could be the start of them getting better and could potentially save their life.
We've put together some phrases that might help you when talking about mental health. Swipe to see👉
If someone opens up to you and lets you know they are struggling, encourage them to download the Hub of Hope so they can access mental health support services at a touch of a button.
Please share this post to help spread awareness🧡
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #NatConvWeek #NCW22 #NoSillyQuestions #GetTalkin #TalkMore #LoveTalking
This #MentalHealthAwarenessWeek we want to tackle loneliness and remind you to be kind, always. You don't always know what someone is going through, so it's important to show them respect and kindness.
Loneliness affects millions of people in the UK every year and is a key driver of poor mental health. Let's show someone we care or that we're thinking of them - reaching out with a wave, a smile and helllo as you pass by. The simplest of gestures can make the biggest difference 🧡
What act of kindness has stuck with you? Let us know in the comments👇
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #mentalhealthawarenessweek
#BrighterJourneys 💐
We are thrilled to announce that we are working in partnership with @networkrail this #mentalhealthawarenessweek for the #BrighterJourneys campaign 💐
The campaign brings the power of nature into stations nationwide to help make passengers' journeys a little brighter🧡
Keep your eyes peeled for a #BrighterJourneys installation in a station near you this month 👀 And remember - tag us in any images you share!
For access to support for your mental health anytime, click the link in our bio to download the Hub of Hope app.
The Brighter Journeys sensory installation will be available to visit on the following days👇
💐London Liverpool Street, 9-11 May
💐Birmingham New Street, 9-10 May
💐Stevenage, 12-13 May
💐East Croydon, 15-16 May
💐Leeds, 13-15 May
💐Edinburgh Waverley, 17-19 May
💐Cardiff, 18 May-19 May
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #mentalhealthawarenessweek #networkrail #trains #trainjourney #partnership
This #Maternalmentalhealthday, we want to remind you that asking for help is not a sign of weakness. If you caught a fever during pregnancy, you would seek help from a doctor, and getting help with your mental health is no different.
If you are struggling with perinatal mental health problems, you can find support available for mums and families from specialist perinatal mental health services in your local area through the Hub of Hope app. Filter your needs to 'Perinatal Support' on the Hub of Hope and start your journey to recovery🧡
Download the Hub of Hope today by clicking the link in our bio
Share this with your friends and family to help raise awareness🧡
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #maternalmentalhealth #maternalmentalhealthweek
Help at the touch of a button🧡 Whether you are facing a new challenge or have been struggling to cope for some time, remember you are not alone.
If you need support over the Bank Holiday weekend, reach out for help by clicking the link in our bio to download the Hub of Hope and click 'Need help now' to connect instantly with a crisis support service.
Please share this post to help us reach more people in need of support. You never know who might need to see this today🧡
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#ChasingTheStigma #HubOfHope #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #mentalhealthquotes #endthestigma #selflove #mentalhealthstigma #mentalhealthawarenessweek #mentalwellness #breakthestigma #mentalstrength #mindset #mentalhealthblogger #mhblogger #mentaldisorder #mentalillness #itsokaynottobeokay #hereforyou #easter #bankholiday
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